Every year many California women google "menopause specialist California", "HRT clinic California", and "holistic weight loss clinic" because they’re fed up with night sweats, unexpected irritability, unexplained weight gain around the belly, memory issues, insomnia, and painful intimacy that rarely gets proper attention. Most doctors simply say "it’s just menopause deal with it," but that’s no longer true. You deserve real answers and lasting relief. My name is Uzma Khan MD, and at Prime Health MD I’ve spent the last many years helping thousands of women across California, East Bay, San Fran, Los Angeles, San Diego, and the all of California restore their energy by using personalized care rather than guessing games or cookie-cutter solutions.
Reasons Why Selecting the Most Trusted Menopause Physician in California Actually Matters
When menopause symptoms are left untreated or improperly addressed, women face greater risks of heart-related conditions (now the number one cause of death for women), osteoporosis, depression, unexplained fat gain, and type 2 diabetes. A true menopause specialist doesn’t just focus on night sweats in isolation they evaluate your hormones, mood, metabolism, rest patterns, cortisol levels, and overall routine to develop a personalized plan that restores your strength and protects your long-term health.
Why Choose a Top-Rated Hormone Replacement Therapy Expert Highly Preferred?
I am dual board-certified in Psychiatry & Neurology and Obesity Medicine, an current recognized member of the North American Menopause Society (NAMS), and the author of the clinical paper "Mood Disorders vs Menopause". I completed my residency training at UCLA-Kern and have been a keynote speaker at UCLA Grand Rounds and APPNA conferences. This unique combination of psychiatric expertise and specialized menopause education allows me to treat the emotional and hormonal sides of menopause at the same time, something a small number of specialists in CA can provide.
Professional Hormone Therapy in Greater California Region Done Safely & Correctly
Contemporary hormone therapy is far different from the early 2000s studies that misled many women, and when used by an trained menopause specialist with FDA-approved options (patches, gels, creams, or pellets) at the lowest effective dose and regularly monitored with labs and follow-up, HRT can be safe and often dramatically helpful. For women who start within 10 years of their last period or under age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably resolves vasomotor symptoms, restores sleep, stabilizes mood, improves sexual function, and helps with menopause-related weight changes. That said, HRT is not risk free choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate menopause specialist California nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.
Highly Recommended Whole-Body Weight Loss Facility for Menopause Weight in the California Region
Stubborn menopause fat isn’t about willpower it’s driven by internal changes. As female hormones shift, your body enters chronic stress patterns, blood sugar control worsens, thyroid function slows down, and deep sleep decreases, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why standard calorie-cutting doesn’t work during perimenopause and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven paths so you can decide on what works best for you and your body: Metabolic Weight Loss (medication-free, no synthetic appetite suppressants) with 1:1 coaching on food protocols, cellular cleansing, microbiome balance, deep sleep restoration, nervous system regulation, and movement that fix root causes naturally, or Physician-Guided Weight Loss using medically supervised options such as safe semaglutide and tirzepatide alternatives when needed, backed by regular bloodwork to ensure you reduce body fat safely. Many of our clients lose significant body fat and maintain results long-term while feeling energized instead of starved.
Key Signs You Ought to See a Women’s Hormone Expert in California Don’t Wait!)
Come see me if you are experiencing hot flashes or midnight sweating that disturb your quality of life, new anxiety or low mood, brain fog or forgetfulness, sudden fat gain despite healthy habits, intimacy discomfort or tissue thinning, weakened strands, itchy skin, or irregular periods including heavy periods. The faster we restore your body’s balance, the better your long-term health.
Why Modern California Women Select Prime Health Clinic
We offer in-depth appointments (60–90 minutes for your first visit), unlimited follow-ups in our care membership model, fast availability, flexible care options (in person in the Contra Costa region and fully virtual across California), and transparent self-pay pricing with eliminated coverage frustrations. Verified patient outcomes speak for themselves.
Getting Ready to Reconnect With Your True Self Again?
You never have to accept suffering as "something normal." Book your consultation today with the state’s trusted menopause doctor and hormone replacement therapy authority. Call or Message: (415) 712-8064 or Book online at our official site. — Dr. Uzma Khan, MD, Double Board-Certified Psychiatry Expert & Obesity Medicine Expert, Prime Health MD – California’s Premier Menopause & Integrative Wellness Center.